World Bulletin / News Desk
Previous research has also suggested that non-meat eaters have fewer heart problems, said researchers publishing in the American Journal of Clinical Nutrition, but it wasn't clear if other lifestyle differences, such as exercise and smoking habits, might also play into that.
"We're able to be slightly more certain that it is something that's in the vegetarian diet that's causing vegetarians to have a lower risk of heart disease," said Francesca Crowe, who led the new study at the University of Oxford.
Crowe and her colleagues tracked almost 45,000 people living in England and Scotland who initially reported on their diet, lifestyle and general health in the 1990s. At the start of the study, about one-third of the participants said they ate a vegetarian diet, without meat or fish.
Over the next 11 to 12 years, 1,086 of the study subjects were hospitalized for heart disease, including heart attacks, and 169 died.
After taking into account participants' ages, exercise habits and other health measures, the research team found vegetarians were 32 percent less likely to develop heart disease than carnivores. When weight was factored into the equation, the effect dropped slightly to 28 percent.
The lower heart risk was likely due to lower cholesterol and blood pressure among vegetarians in the study, the researchers said.
Meat eaters had an average total cholesterol of 222 mg/dL and a systolic blood pressure - the top number in a blood pressure reading - of 134 mm Hg, compared to 203 mg/dL total cholesterol and 131 mm Hg systolic blood pressure among vegetarians.
Diastolic blood pressure - the lower number - was similar between the two groups.
Crowe said the difference in cholesterol levels between meat eaters and vegetarians was equivalent to about half the benefit someone would see by taking a statin medication.
The effect is probably at least partly due to the lack of red meat - especially meat high in saturated fat - in vegetarians' diets, she added. The extra fruits, vegetables and higher fiber in a non-meat diet could also play a role.
However, just scaling back on saturated fat can also make a difference. Butter, ice cream, cheeses and meats all typically contain saturated fat.
The recent surge in cases, now numbering 32 since the start of October, has been focused in Riyadh and the western city of Taif
The meeting organized by ALBA, a bloc of leftist-governed countries, aims to coordinate a regional strategy on the prevention and control of Ebola
U.N. Secretary-General Ban Ki-moon has voiced his regret that health workers returning from Ebola-stricken countries in West Africa were quarantined.
In a research carried out in the U.S. reveals alarming findings about spending on illicit drugs -over $100 billion
The Township Owl Project takes juvenile birds rescued from perilous situations, such as when a building where they nested in is demolished, and gives them a new home and a new job
The three worst-hit countries of West Africa - Guinea, Liberia and Sierra Leone - account for the bulk, recording 4,912 deaths out of 10,114 cases
There are 883 confirmed cases of the deadly virus, out of which 319 people have died since 2012, the WHO says
WHO announces one million doses of Ebola vaccine to be produced in 2015
That pact would aim to improve on two decades of stuttering cooperation and rein in emissions of carbon dioxide blamed for a disruptive rise in temperatures
The World Health Organization last month urged the use of blood-derived products and serum from survivors.
Pentagon rapid-response Ebola medical team was scheduled to begin training at Fort Sam Houston in San Antonio, Texas
Extensively drug-resistant TB (XDR-TB), which is even more expensive and difficult to treat than multi drug-resistant (MDR-TB) strains, has now been reported in 100 countries around the world.
Device can be used in the field without special equipment, according to developers
The technique involved transplanting what are known as olfactory ensheathing cells into the patient's spinal cord and constructing a "nerve bridge" between two stumps of the damaged spinal column.
The meeting in Cuba is aimed at keeping Ebola at bay and it brings together senior officials from the ALBA bloc of nations
Wildlife conservationists have struggled to reverse a decline in numbers of several African species, undermined by ferocious poaching by gangs which mostly ship the ivory to Asia.